Promoting connection of mind, body, and spirit through balanced practice decorative: leaves View Today's Schedule

We Love Hillsborough!

Hillsborough Yoga is now under new ownership. To show our love for the town and for you, we are offering 10 percent off all class passes bought from February 14 to March 14. Click here to get started!

Weather Questions?

Wondering about classes running during winter weather? Our online schedule is always accurate, so check back here (and refresh your browser) to view any changes. You can also follow us on Twitter and Facebook for news. When you can’t make it to the studio, try streaming classes with our wonderful teachers online.

Monday Pre/Postnatal

Nicole’s moved the Monday pre/postnatal class to Carrboro Yoga. Join us there—your class pass works in Carrboro and at Durham Yoga, where we offer a gentle class with pregnant students welcome on Mondays at 4 p.m. and Wednesdays at noon. View the full class schedule here.

Yoga 101

Hannah ByrumJoin us for this eight-week small-group series for those who have never been to a class before or those who want to brush up on the basics. Hannah Byrum will get you up to speed and ready for a fun experience in each pose and in any class. We meet for eight Thursdays, 5:45–7:00 p.m., March 5–April 23. We have a 20-person maximum, so sign up early. $100; $90 before February 25. Details →

Feminine Awakening Circle

Womens+Circles+v1Join an intimate circle of women for a 6-week personal transformation journey toward uncovering your deepest feminine self. Each session led by Nadia Setzer will introduce specific tools, practices, and rituals to reawaken the wildly sensual, courageous, and wise woman within each of us. Sundays, March 8–April 12 or April 26–May 31, 1:30–3:30 p.m. Details →

Living More Sensually

What if we didn’t have to feel over-stressed and under-nourished at the end of the day? Join Nadia Setzer for Living More Sensually: A Woman’s Guide to Awakening the Senses and learn how to re-ground yourself in your feminine body. Saturday, April 11, 1:00–3:00 p.m. Details →

Make Your Own Signature ScentWoman smelling essential oil

Making your own “signature scent” perfume blend with essential oils is a beautiful way to explore the healing properties of plants and to connect with the ancient practice of anointing oneself with aromatic oils. Join Elizabeth Bechard Saturday, May 9, 2:00–4:00 p.m. Details →

Gentle Yoga and Meditation Mini-Retreat

Carve out some time for you—JUST YOU! For three hours, you can recharge your mind with relaxing meditation exercises and recharge your body with gentle yoga poses. Michele Nettesheim leads us Saturday, May 2, 1:00–4:00 p.m. Details →