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Amanda Richardson, Health and Life Coaching

Amanda About pageDr. Richardson holds a Ph.D. from the Johns Hopkins Bloomberg School of Public Health and an M.S. from the University of Washington School of Medicine. She is on faculty at the Johns Hopkins Bloomberg School of Public Health. Dr. Richardson is certified as a Health and Wellness Coach (CHWC) through Wellcoaches® and trained as an Integrative Health Coach through Duke University. She is also a registered instructor (RYT-200) who focuses on blending mindfulness into yoga practice and a contributor to Huffington Post, Lifehack, mindbodygreen, and other health and wellness blogs.

Coaching

Dr. Richardson employs a holistic and empowering approach that helps people find direction, shift their mindset, and go from being “stuck” to unstuck and moving confidently forward. Recognizing the interconnectedness of our lives, we assess everything from physical and emotional health to relationships, environment, and professional success to identify the areas that, when improved, will best propel you to your optimal health and wellness. Coaching is not therapy but rather is forward-focused. Coaches partner with clients to help them identify the steps to take towards change that makes most sense for their lives. Meetings are approximately one hour but can be tailored to your needs.

Rates

$80 per hour

Schedule an Appointment

Dr. Richardson offers appointments Monday through Friday. Click here to schedule.