There are some great opportunities this month to focus on deepening your existing practice and to revisit some basics. Additionally, if you’ve been curious at all about where Essential Oils come from and what they’re used for, you’re definitely going to want to check out Essential Oils 101! Essential oils can be incredibly powerful allies in your medicine cabinet, your self-care routine, and in the way you take care of your home and family, and the price of the workshop includes small samples of several therapeutic-grade essential oils, so you can immediately take what you learn and practice it at home right away.
Yoga 102 Mini Series: Thursdays, June 26 and July 2 from 5:45 – 7 pm
Essential Oils 101: Saturday, June 6 from 2 – 3:30 pm. $35
Yin Yoga with the Neck, Back, and Upper Shoulders: Sunday, June 14 from 3:30 – 5 pm. $20; $15 before June 7
Divine Sleep Yoga Nidra: Mondays June 8 – 29 from 7:30 – 8:30 pm. $40 for all four weeks or drop in for $15/class